The docks are OPEN this morning (Tuesday 21 January). It's cold (ranging from 0 to 6 today) but the sun is out and the water is like glass. Dress appropriately for cold weather workouts, stay upright and you'll be fine. The gym is OPEN for standard dry-land training and regular programming, with a standard workout temperature of 18C. Paddles up; weights up; sun's up.
The docks are OPEN this morning (Tuesday 21 January). It's cold (ranging from 0 to 6 today) but the sun is out and the water is like glass. Dress appropriately for cold weather workouts, stay upright and you'll be fine. The gym is OPEN for standard dry-land training and regular programming, with a standard workout temperature of 18C. Paddles up; weights up; sun's up.
